Osteoporosis is a condition that leads to weakening of the bones which can result in a broken bone or fracture after a fall. People can develop osteoporosis as they get older or if they have certain risk factors like genetics, reduced activity or smoking.
Physiotherapy can help by through exercise to strengthen your muscles and bones and reduce your risk of falls. Erin and Katie can advise you on which exercises will be most suitable for you and help you to find activities that you enjoy to strengthen your bones.