Positive Steps Physiotherapy provides a private specialist neurological physiotherapy service to Dumfries and the surrounding area. Whether you have had a recent diagnosis, or your condition has progressed, we have a variety of expertise that would benefit you.
PD warrior is a high intensity exercise programme which brings together the latest evidence and is designed to help slow down your Parkinson’s. It involves a thorough assessment and at least 2 individual sessions before taking on the 10 week challenge.
This is a low intensity class focused on posture, balance, gait and strength. It includes functional exercise, both in sitting and standing as well as some tai chi to address balance.
This is a moderate intensity circuit- based class, focused on balance, strength, posture and coordination. As well as using equipment such as weights and bikes, it also includes some floor work to address postural issues.